Everything you need to know about essential oil diffuser jewellery
Diffuser jewellery is way more than just a simple fashion trend: diffuser jewellery can be used for aromatherapy, which has long-lasting physical, mental, and spiritual benefits. When you wear diffuser jewellery, you can get all the benefits of aromatherapy without going to the spa! In general, essential oil diffuser jewellery is a portable and fashionable way to use a centuries’ old practice of scent for healing physical and emotional ailments. As a complementary medicine, aromatherapy uses scent to evoke emotions and memories. An aromatherapy diffuser jewellery is a modern method to remain proactive about your well-being. If you are curious about diffuser jewellery or what is the best aromatherapy necklace, then read on! This aromatherapy jewellery guide will tell you everything you need to know about diffuser jewellery.
In this guide you will learn:
- What is diffuser jewellery
- How does a diffuser necklace work and why you should use it
- Types of aromatherapy jewellery
What is an aromatherapy essential oil diffuser jewellery?
Before you can decide which type of essential oil jewellery is best for you, you must be wondering, what is it? An aromatherapy essential oil diffuser jewellery (or: aromatherapy necklace, diffuser necklace, essential oil necklace, diffuser pendant) is a portable jewellery item that diffuses the scents of essential oils into the air you breathe, to support you to feel good all day long.
How does essential oil jewellery work?
The process of using an aromatherapy jewellery is simple. An essential oil pendant works in the same way that aromatherapy works: it uses essential oils, which are distilled from plants and have beneficial properties for the mind and body. To understand how an essential oil pendant works, we must first understand how aromatherapy works.
The sense of smell
Unlike our other senses as sight, touch and hearing, which are processed through the thalamus, our sense of smell has a direct line of access to the cerebral cortex. While the other sense impulses must travel through the whole body via neurons and the spinal cord before finally reaching the brain, the sense of smell is immediate. The sense of smell is 10,000 times more sensitive than other senses, and the olfactory response is the only time when our central nervous system is directly exposed to the external environment.
In smell tests, researchers have found that sniffing rosemary essential oil before a task can enable people to remember to do things, and can improve memory up to 75%. Another study found that the aromas of plant essential oils affect our cognition and behaviour.
In addition to the findings from these studies, our sense of smell is interconnected with our limbic system, which includes a variety of structures that deal with a wide range of behaviours, such as memory, emotion and motivation. The limbic system translates sensory data from the neocortex into motivations, behaviours, or actions. Thus, things we smell, like essential oils, can help to invigorate us or soothe and calm us, depending on our perception of the smell.
Aromatherapy is a treatment that has been around for thousands of years but has become popular in recent years. Aromatherapy uses the sense of smell to relieve physical and emotional pains. Essential oils are believed to contain anti-inflammatory properties that can help the skin fight infection and relieve physical pain. Though essential oils are predominantly used in skin care, the easiest and most effective way to take advantage of the essential oils is to inhale the molecules via aromatherapy. Inhaling the essential oils of sandalwood, cedarwood and vetiver can improve the quality of sleep and banish insomnia, leaving you feeling refreshed and more energetic in the morning.
Essential oil diffuser jewellery
Aromatherapy has been so effective at helping people with a variety of ailments that aromatherapy jewellery has been created as a portable way to experience the positive effects of essential oils all day long. Diffuser jewelleries are coming in a variety of different ways like pendants or bracelets. However, they are all straightforward: just apply some drops of the essential oil of your choice to the felt pad or lava ball and you’re ready to go!
When applying the essential oil, keep in mind:
- Make sure that the essential oil does not touch your clothes
- Some oils can last for several days, while others can fade quickly within hours
- You are not limited to one oil, you can also create blends
- Refresh as needed
How to use diffuser jewellery lockets:
- Open the locket via a small slit
- Add some drops of your favorited essential oil to the felt pad or lava ball
- Close the locket, placing the felt pad in the locket
- Enjoy the aroma! The aroma released from the locket usually lasts from a few hours to several days
- Quickly adjust your aromatherapy just by changing the felt pads according to your needs
Why should you use an essential oil diffuser jewellery?
There are many reasons why you should use an essential oil diffuser necklace. Diffuser jewellery is highly fashionable and an elegant item you will love to have with you always. Since there really is no need to apply essential oils directly to the skin, an aromatherapy diffuser necklace is a beautiful and functional way to benefit from the effects of aromatherapy without direct skin absorption and therefore without the risk of skin irritations. An oil diffuser necklace allows you to wear your favourite scent every single day, to mix up the scents depending on your moods, or to protect yourself from unpleasant odours! An oil diffuser necklace can also act as an insect repellent and replace toxic perfumes. If you still are not sure about whether you should try an essential oil necklace, check out the following benefits:
What are the benefits of a diffuser jewellery?
Improving memory and mental clarity
As explained previously, there is an anatomic connection between the brain areas that process scent and those that deal with memories, emotions, and motivations. The use of aromatherapy is believed to improve memory function, prevent short-term memory loss, and prevent chronic stress, which can affect mental clarity. It is believed that aromatherapy and wearing an oil diffuser necklace can boost memory capacity and improve learning capabilities for younger individuals. When looking for the best aromatherapy necklace to improve memory and mental clarity, rosemary oil is highly recommended due to its memory-enhancing effects.
Lessen muscular pains and ending headaches
Having sore muscles or body aches and pains can increase daily stress and make it difficult to perform well at work or at school. If you’re feeling physical discomfort, aromatherapy is not recommended as the sole treatment. However, many believe in aromatherapy’s soothing effects on the body and believe an essential oil diffuser necklace can improve movement and lessen achy sensations.
Recurring headaches or migraines can be a real nightmare: they can make it nearly impossible to perform daily functions, let alone being successful in a work environment. Thankfully, there are methods to help you deal with this problem: simply wearing an oil diffuser pendant throughout the day can relieve the symptoms of cluster headaches or full-blown migraines! This way, you can receive constant soothing effects to curtail the pains.
Alleviating allergies and sicknesses
Being sick or coming down with a cold is not fun and can negatively impact your days. Fortunately, an oil diffuser jewellery can diffuse essential oils in the air around you all day long to relieve those feelings of nausea or congestion. All you have to do is take a deep breath whenever you feel the need for instant relief. Eucalyptus, lemon, and tea tree oils are effective for congestion. Ginger, peppermint, and chamomile oils are highly recommended for feelings of sickness or queasiness.
Aromatherapy oils help you to control your moods and feelings. With an aromatherapy diffuser jewellery, you can do this anywhere so that you can feel better all the time! Since diffuser jewellery has so many other positive effects, you can feel happier and more confident daily, since you don’t have to worry about headaches, muscle pains, poor memory, insomnia, allergies, depression, anxiety, or digestive problems!
Anti-depression and anti-anxiety
The effects of depression and anxiety can wear on an individual significantly: struggling with long-term feelings of exhaustion, stress, sadness, uncertainty or fear can be damaging to an individual’s functionality and can impede their chances for success in society. It is believed that essential oil aromatherapy can help to lessen some of the mental ailments. Since stress, anxiety, and depression can occur at inopportune times, an aromatherapy diffuser jewellery is recommended since it can be carried around with you throughout the day and the essential oils can be diffused continuously. When looking for aromatherapy jewellery to aid feelings of depression or anxiety, peppermint, chamomile, lavender, and jasmine essential oils are recognized for their soothing and relaxing properties. BUT: aromatherapy jewellery should not be used as the sole treatment for depression or anxiety. It can only be a complementary treatment!
A common problem for adults is having trouble falling asleep or remaining asleep throughout the night! This can have long-lasting detrimental effects to the brain and mental functioning. For instance, sleep deprivation can cause chronic fatigue, irritability, loss of mental acuity and concentration, and even short-term memory loss. To combat the evils of insomnia, luckily there are a couple of aromatherapy options. First, you can apply a few drops of an essential oil to your pillow at night. Cedarwood, sandalwood and vetiver have powerful sedative properties to improve sleep. Or the easiest way to give yourself a great night’s sleep is to wear an essential oil diffuser pendant throughout the day, which can help soothe your mind so you can doze off the second your head hits that pillow. For an even better effect, you could additionally wear a diffuser bracelet during sleep.
If you’ve ever experienced bloating, constipation, indigestion, or other digestive problems, you know how much these physical ailments can impede your day-to-day functioning. Aromatherapy is believed to have a positive impact on these problems: citrus essential oils have been shown to diminish the symptoms of irritable bowel syndrome (e.g., bloating and constipation), and have been shown to promote faster metabolic rate! Aromatherapy diffuser pendants with chamomile and ginger can also be beneficial to the digestive system.
Benefits of diffuser jewellery compared to normal essential oil diffusers
Essential oil diffuser jewelleries are the most effective method for portable aromatherapy, when compared to standard essential oil diffusers. Those essential oil diffusers have two main problems that limit aromatherapy’s positive effects on the mind and body.
In a regular oil diffuser, the essential oils are dropped into water, which are then spread across a large space, becoming very diluted. Furthermore, since you only inhale a small fraction of the air present in a room, this means that most of the oil in a regular oil diffuser is going to waste.
An essential oil diffuser jewellery combats this problem of dilution by bringing the essential oil closer to your nose, so a significantly greater amount of oil is inhaled rather than wasted. As an aromatherapy oil necklace is worn around the neck, which is much closer to your nose than a regular oil diffuser would be, the dilution of the oil is at a minimum, so you get to experience the benefits of aromatherapy more strongly. Essential oil diffuser jewellery help to prevent waste of the essential oil as well, since you only use the amount, you need and can refresh as needed!
Sensory adaptation refers to the process in which changes in the sensitivity of sensory receptors occur in relation to the stimulus. Basically, an individual can become increasingly less sensitive to an overwhelming or constant stimuli. Once the stimuli have passed, your sensory receptors can regain sensitivity. A great example is when your nose goes blind to a smell.
In a regular oil diffuser, the essential oil vapor is released constantly for a prolonged period. With this constant stimulation, the body adjusts relatively quickly and the sensory receptors in the nose become blind to the aromatherapeutic effects of the oil molecules. This means that all the positive effects of your essential oil diffuser can stop being effective within a couple of minutes!
With an essential oil diffuser jewellery you can mix and match scents all throughout the day and change it up every single day, so as not to become too accustomed to the diffusion of essential oils. Basically, a diffuser pendant allows you to use a different essential oil every day to create a unique blend of scents so your nose will never become nose blind. With a diffuser necklace, you can enjoy the full benefits of aromatherapy throughout the day!
Types of Aromatherapy Diffuser Necklaces
Lava stone are very popular materials for essential oil diffuser necklaces. With these materials, you can add several drops of the essential oil to the bead, which will absorb the oil and diffuse the scent. A lava stone diffuser necklace usually sports a traditional chain attached to a locket, which can be opened to reveal a porous lava stone. To use the lava stone aromatherapy necklace, place a few droplets onto the porous lava stone, swirl it around in your fingers to allow the oils to settle into the stone, and place it back into the locket. The positives of this type of essential oil necklace are that the scent holds longer then a felt pad due to the porous nature of the stone, and the stones come in different colours to encourage individuality and unique styles.
Felt pad diffuser necklaces are one of the most common type of aromatherapy jewellery. These diffuser necklaces usually have a chain with a pendant locket at the end, which can be opened to add your favourite scent! It’s the easiest way to use an essential oil diffuser pendant and has the lowest risk of essential oil touching your clothes.
They work exactly the same way as diffuser pendants. As they allow you to move around freely, they are the perfect sports companion.