Beat the winter sniffles

With winter underway, here are some simple tips to combat cold and flu symptoms:


Add a few drops of eucalyptus essential oil to your bath or shower floor to allow the steam to clear a blocked nose.

Diffuse Aurascent essential oils in your shower


Diffuse a few drops of eucalyptus and lemon in your room diffuser or better still, wear a pendant diffuser to keep your airways clear all day.

Place a few drops of lemon oileucalyptus oil and a splash of vinegar in water to clean floors and wipe over surfaces to prevent the spread of germs.
Aurascent Eucalyptus Essential OilAurascent Lemon Essential Oil


Make a room spray with around 12 drops of eucalyptus oil in a 100ml spray bottle and fill with distilled or clean drinking water. Spray before bedtime to clear your nose before sleep.

Essential Oil Spray Bottle


Use a Himalayan salt inhaler to clean your airways. Himalayan salt contains essential minerals and trace elements vital to your body’s health and well being.

clear your airways with a salt inhalter

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